Get Springy with Carrot Energy Balls

An easy-to-follow recipe for a healthy and tasty snack that is sure to put a little spring in your step this spring

Start by gathering your ingredients

Rabbits won’t be the only ones eating carrots this season since you can transform a vegetable into something tasty. With 8 vibrant ingredients and four easy steps, anyone can make these delicious carrot energy balls. They include walnuts which improves brain health with a hint of ginger and lemon, helping the body fight against common colds. Not to mention the main ingredient ― carrots, rich in vitamin A and available all year round. There is sweetness from the added dates and extra texture from the coconut flakes. These energy balls are great to share among friends and family to help increase the spring aura.

Recipe: Carrot Energy Balls  

Prep time: 20 minutes

Cook time: 0 minutes

Category: Dessert

Method: No bake

Yields: 10 servings

Cost: Around $12


  • 2 carrots
  • 1 cup of walnuts
  • 5-7 dates
  • 1 tsp grated lemon zest
  • ¼ tsp of cinnamon
  • ¼ tsp of ginger (chopped)
  • ¼ cup of rolled oats
  • ½ cup of coconut flakes

Click through the slideshow for step-by-step instructions.